EMDR (Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy which allows a person to alleviate emotional discomfort due to difficult experiences that they may encounter throughout their lives. Basically, when we experience something difficult, the way our brain stores these memories affects how we view ourselves, others and the world we live in. EMDR therapy takes those memories and all the information that is inside (images, beliefs, emotions and physical sensations) and taps into those networks that are creating that emotional discomfort, allowing them to be processed more adaptively.
MEET OUR THERAPISTS
It’s completely normal to be nervous about calling a complete stranger and asking for help. We’ve been there too. Making the decision to put yourself out there takes an enormous amount of courage and we applaud you for taking this very big step. You’ve made it this far, what do you have to lose?
Higgins Counseling + Consulting
Phone: (828) 222-0773
900 Hendersonville Rd, Suite 312
Asheville, NC 28803
Monday – Friday: 9:00AM – 4:00PM
Saturday & Sunday: By Appointment Only
Higgins Counseling + Consulting offers anxiety, anger management and addiction counseling and therapy services in Asheville, NC and surrounding areas.
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